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Nutrition

✓ Evidence-Based • 13 Sources

2600-Calorie Diet: Food Lists and Meal Plan to Build Lean Muscle Mass

Dr. M Ranjan

Reviewed by Dr. M Ranjan

Sports Nutritionist • MSc in Clinical Nutrition & Dietetics

Written by ShedBody Team •Editorial Process

Mar 18, 2026 (Updated)•29 mins read•9 views
2600-Calorie Diet: Food Lists and Meal Plan to Build Lean Muscle Mass