Education
MBBS, MD (General Medicine), DM (Endocrinology)
Alumni Of
Postgraduate Institute of Medical Education and Research (PGIMER), Chandigarh
Credentials
DM Endocrinology, Fellowship in Diabetology, Member of Endocrine Society of India
Experience
10+ years clinical experience
Specialty
Hormonal disorders, thyroid health & metabolic disorders
Articles Reviewed by Dr. Sneha Kapoor
Shaking After Eating: How to Find the Cause and Manage It
Experiencing shaking after eating? Learn why you might feel shaky after eating and how to handle it. Sometimes, our bodies can have unusual reactions after eating, including tremors or shakiness. While this sensation might be alarming, there are often explainable reasons behind it.
Mar 9, 2024•13 views
Mindfulness: What It Is and Why It Matters
Read this evidence-based article to fuel your fitness journey.
Mar 5, 2024•8 views
Can anyone share personal experiences and tips on overcoming stress and anxiety in today's fast-paced world?
Can anyone share personal experiences and tips on overcoming stress and anxiety in todays fast-paced world? Absolutely! In today's fast-paced world, stress and anxiety can often feel like unwelcome companions. Do you sometimes feel like you're on a runaway train called life, with stress and anxiety as your constant companions? I know I have! If you're looking for ways to ditch those unwanted passengers, let's swap stories and tips. What's worked for you when the world gets too loud and your mind won't slow down? Maybe your secret weapon is a good workout, a favorite breathing technique, or a way to simply turn off the chaos. Share your wins (and even struggles) – we could all use the inspiration!
Feb 23, 2024•3 views
Understanding Mental Health Challenges: Depression, Anxiety, PTSD
Living with mental health challenges, including depression, anxiety, and PTSD, can pose significant obstacles to carrying out daily activities. Among these challenges, one of the most difficult hurdles individuals face is the difficulty in getting out of bed and participating in routine tasks. This article answers into the question: "What are some reasons why someone with depression, anxiety, PTSD, etc. may struggle to get out of bed and engage in daily activities?" We will explore the multifaceted reasons behind the struggles faced by individuals dealing with these mental health conditions, and share insights into potential coping strategies for mental health.
Feb 20, 2024•8 views
Demystifying the Buzzword: What Is Metabolism?
Unlock the secrets of vitality and weight management by understanding "What is Metabolism?" Explore the intricacies of this biological symphony, discover factors influencing metabolic balance, and gain practical strategies for enhancing your body's natural processes. Embrace a harmonious lifestyle for a healthier, resilient you.
Jan 7, 2024•6 views
Eka Pada Galavasana (Flying Pigeon Pose): Steps, Benefits, and Contraindications
Read this evidence-based article to fuel your fitness journey.
May 20, 2023•15 views